Celebrity Fitness: Khushi Kapoor’s Diet and Workout Routine to Maintain a Balanced Lifestyle

Celebrity Fitness: Khushi Kapoor, the latest member of the illustrious Kapoor family, is steadily making her mark in Bollywood. While genetics may play a role, much of her radiance and energy come from a disciplined lifestyle and deliberate choices. She emphasises a balanced diet, avoiding crash diets in favour of nourishing meals. Her day starts with detox or lemon honey water, followed by a protein-packed breakfast of avocado toast, eggs, fruits, nuts, and Greek yoghurt. She enjoys healthful, home-cooked meals for lunch, such as brown rice or quinoa with lean proteins and veggies, and snacks on light, nutrient-dense options like soups, grilled paneer, and herbal teas.

Khushi Kapoor Workout Routine

Khushi has a strict fitness routine, working out five to six times per week with a combination of strength training, Pilates, cardio, yoga, dancing, and occasional brisk walks. She also follows the notion of eating an early, light dinner to improve digestion and metabolism. In addition to fitness, Khushi’s skincare approach is based on simplicity and consistency—hydration, minimum makeup, a consistent skincare routine, and getting enough sleep. Her bright skin is not simply the result of good genes, but also of her commitment to health, wellbeing, and thoughtful living.