Celebrity Fitness: How Malaika Arora Maintains Her Body With Diet, Workout, Yoga

Celebrity Fitness: Malaika Arora has not only captured the hearts of millions with her dance, but also has blessed fans with her yoga and workout routine. Known as a fitness freak, Malaika is a superb dancer, a good actress, and a good mother. The queen of Bollywood dance numbers has recently caught attention amid her breakup rumours with boyfriend and actor Arjun Kapoor. While it is not confirmed that the two has separated ways, in this video, we will talk about the perfect workout and diet routine of Malaika Arora to get a lean body like her. 

Malaika Arora Fitness Routine

Malaika wakes up at 7 in the morning and then starts her day with warm water and honey. Apart from this, she also drinks coconut milk. She generally don’t do breakfast and believes in intermittent fasting, which improves blood pressure and maintains heart rates. Along with improving weight loss, it also reduces the risk of type 2 diabetes. She likes to work out in the morning for 7 days. In her lunch, she includes regular seasonal vegetables, dal, rice, and roti.