Skin Benefits of Cinnamon: Have you heard about the health benefits of cinnamon? Yes, cinnamon has many health benefits. It is able to cure every disease. Cinnamon, which enhances food taste and aroma, contains plenty of polyphenols and other antioxidants, which protect the body from damage caused by free radicals. The active ingredient cinnamaldehyde present in cinnamon has abundant antifungal and antibacterial properties, which help fight any type of infection. Cinnamon intake reduces the risk of diabetes by keeping blood sugar under control. In addition, the anti-inflammatory properties present in cinnamon help our body fight infection and recuperate damaged cells. Along with reducing obesity, it also cures many diseases. You can use cinnamon to get rid of blackheads. Make a paste by mixing cinnamon powder with honey. Apart from this, you can also prepare a second paste by mixing turmeric and lemon in cinnamon powder. Put the paste on the blackheads for about 15 minutes and then wash the face. Use it daily, the difference will be visible in a few days.