Teen Health: Inside a Teen’s Mind; Stress, Social Media and Mental Health Challenges

Teenage Health: In this informative video, Class 10 student Srishti Bhatia has a profound talk with clinical psychologist Ms. Mimansa Singh Tanwar. The conversation delves into crucial mental health issues confronting today’s teenagers, such as social media pressures, body shaming, academic stress, and emotional exhaustion—questions that adolescents frequently feel deeply but rarely express.

Teen Mental Health

During the episode, Ms. Tanwar discusses critical issues such as the impact of social media, healthy screen usage habits, and the significance of emotional expressiveness among youth.  She also discusses bullying, the emotional consequences of social isolation, and dealing with exam-related anxiety. The conversation provides helpful information for kids navigating the difficult emotional environment of modern adolescence.