Toxic Work Culture Tips:A toxic work environment is defined by bad management, a lack of communication, unrealistic expectations, favoritism, workplace bullying, excessive stress, and a lack of acknowledgment. These factors foster a negative culture in which employees feel unappreciated, unsupported, and anxious, resulting in emotional weariness, burnout, decreased productivity, and even mental health disorders like depression and anxiety, which can lead to suicidal thoughts. In this video, we will talk about some of the best and most effective tips to reduce your office stress and how to avoid negativity at your workplace.
Recently, a news came as a shock for everyone after a 26-year-old girl who worked in a big company in Pune, took her own life due to work pressure. Her mother said that her daughter, who was always hardworking and responsible, was facing pressure and stress regarding work. She said that her daughter used to work overtime day and night in the office affecting her health. Nowadays, many youths are facing this kind of work stress due to company demands, deadlines, and working overtime. Work pressure and mental stress slowly have a deep impact on our body and mind. In many places, there is constant work pressure that also changes our mental state.